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Seafood Lasagna

Seafood Lasagna

Nutrition Facts
  • cal. (kcal) 321
Seafood Lasagna
  • Makes: 12 servings
  • Prep: 20 mins
  • Bake: 55 mins at 350°F
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by 8 people
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Ingredients

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  • 1 pound reduced-fat cream cheese
  • 3 scallions, trimmed and chopped
  • 1/4 cup milk
  • 2 teaspoons Old Bay seasoning or Creole Seasoning
  • 2 sweet red peppers, cored, seeded and finely diced
  • 2 10 - ounce boxes frozen chopped broccoli, thawed and squeezed dry
  • 3/4 pound imitation crabmeat, shredded
  • 2 eggs
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 1 - pound jar alfredo pasta sauce
  • 12 no-boil lasagna noodles
  • 1/4 cup grated Parmesan cheese

Directions

  1. Heat oven to 350 degrees . Coat 13 x 9 x 2-inch baking dish with nonstick spray. Stir cream cheese, scallions, milk and Old Bay seasoning in bowl until smooth. Stir in peppers, reserving 1/2 cup, and broccoli, reserving 1 cup. Add crabmeat, 1 egg, salt and pepper. Whisk remaining egg into alfredo sauce.
  2. Spread 1/3 cup alfredo sauce into baking dish. Top with 3 noodles, one-third of the crab mixture and one-fourth of alfredo sauce. Repeat layering twice. Top with 3 noodles; sprinkle with reserved red peppers and broccoli. Pour on remaining alfredo sauce. Sprinkle with Parmesan.
  3. Bake, covered, at 350 degrees for 30 minutes. Uncover; bake an additional 20 to 25 minutes, until browned and bubbly. Let stand 10 minutes.

Nutrition Information for Seafood Lasagna

Servings Per Recipe: 12
PER SERVING: 321 cal., 16 g total fat (10 g sat. fat), 87 mg chol., 999 mg sodium, 28 g carb. (2 g fiber), 16 g pro.