You are here

Shrimp Lo Mein

Shrimp Lo Mein

Nutrition Facts
  • cal. (kcal) 174
Shrimp Lo Mein
  • Makes: 6 servings
  • Prep: 10 mins
  • Cook: 12 mins
  • Microwave: 1 min
  • 0
  • 1
  • 2
  • 3
  • 4
by 5 people
add your rating thank you for rating | add a comment

Ingredients

Shop Recipes ▾
  • 2 packages (8 ounces each) tofu spaghetti noodles (such as Shirataki), drained and rinsed thoroughly
  • 1 pound medium-size frozen raw shrimp (31-40 count), thawed according to package directions
  • 3 tablespoons light teriyaki sauce
  • 2 boxes (9 ounces each) frozen Szechuan vegetable blend with sesame sauce (such as Birds Eye)
  • 1 cup frozen shelled edamame
  • 1/4 cup water
  • 1 tablespoon cornstarch

Directions

  1. Microwave noodles for 1 minute; set aside. Place shrimp in a small bowl and toss with 2 tablespoons teriyaki sauce; set aside.
  2. Place mixed vegetables and edamame in a large nonstick skillet with water. Cover and cook, stirring occasionally, over medium-high heat for 7 minutes or until cooked through.
  3. Stir shrimp into vegetable mixture; cover and cook 4 to 5 minutes or until shrimp is pink and cooked through.
  4. Stir together remaining 1 tablespoon teriyaki sauce and the cornstarch, then stir into the mixture in the skillet until thickened. Gently stir noodles into skillet and cook until warmed through.

Nutrition Information for Shrimp Lo Mein

Servings Per Recipe: 6
PER SERVING: 174 cal., 4 g total fat (1 g sat. fat), 115 mg chol., 369 mg sodium, 14 g carb. (4 g fiber), 19 g pro.

Love it? Share now!

Comments

Loading comments...