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Pork Medallions with Apples

Pork Medallions with Apples

Nutrition Facts
  • cal. (kcal) 491
  • Makes: 4 servings
  • Prep: 10 mins
  • Cook: 20 mins
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by 12 people
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Ingredients

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Potatoes
  • 1 pound small red-skinned potatoes, halved
  • 1 tablespoon vegetable oil
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
Pork
  • 8 thin boneless pork cutlets (about 11/4 lbs total)
  • 3/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 teaspoon dried rosemary
  • 2 tablespoons vegetable oil
  • 2 Gala apples, peeled, cored and thinly sliced
  • 1 cup frozen chopped onion, thawed
  • 1 tablespoon jarred chopped garlic
  • 1 tablespoon plus 1 tsp cornstarch
  • 2 1/2 cups apple cider
  • 2 tablespoons Dijon mustard
  • Steamed green beans (optional)

Directions

  1. Potatoes. Heat oven to 450 degrees . Toss potatoes with oil, salt and pepper. Place on a rimmed baking pan and roast for 20 minutes or until tender. Turn after 10 minutes.
  2. Pork. Meanwhile, season pork with 1/2 tsp of the salt, 1/8 tsp of the pepper and 3/4 tsp of the rosemary. Heat oil in a large nonstick skillet over medium-high heat. Add pork; cook 2 minutes per side. Remove to a plate; keep warm.
  3. Add apples, onion and garlic to skillet; cook 5 minutes, stirring occasionally. Combine cornstarch and cider; add to skillet. Stir in remaining 1/4 tsp each salt and rosemary and remaining 1/8 tsp pepper. Simmer 1 minute until thickened; stir in mustard.
  4. Serve pork chops and potatoes with apples and sauce spooned over and, if desired, green beans on the side.

Nutrition Information for Pork Medallions with Apples

Servings Per Recipe: 4
PER SERVING: 491 cal., 17 g total fat (4 g sat. fat), 88 mg chol., 750 mg sodium, 52 g carb. (4 g fiber), 33 g pro.

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