Grilled Pork Medallions with Roasted Cabbage Slaw
- cal. (kcal) 413
- Makes: 4 servings
- Prep: 15 mins
- Bake: 35 mins at 450°F
- Grill: 4 mins
small head green cabbage (about 2 pounds), core removed, cut into 8 wedges
large red onion, peeled and cut into 8 wedges
(1 pound) baby carrots
apple cider vinegar
thin-sliced boneless pork chops
juice of 1 lemon (optional)
- Heat oven to 450 degrees F. Coat two baking sheets with nonstick cooking spray.
- Place cabbage on one prepared baking sheet, and onion and carrots on the second baking sheet. Brush with olive oil and season with 1/2 teaspoon of the salt and 1/8 teaspoon of the pepper. Roast vegetables at 450 degrees F for 20 minutes; rotate pans and roast for an additional 15 minutes. Drizzle with vinegar during last minute of cooking.
- Meanwhile, heat a grill pan over medium-high heat. Season the pork with the remaining 1/4 teaspoon salt and 1/8 teaspoon pepper and grill for 2 minutes per side or until cooked through.
- To serve, place the pork on individual plates and arrange vegetables over the top. Squeeze lemon over servings, if desired.
Nutrition Information for Grilled Pork Medallions with Roasted Cabbage SlawServings Per Recipe: 4
PER SERVING: 413 cal., 17 g total fat (4 g sat. fat), 88 mg chol., 605 mg sodium, 30 g carb. (9 g fiber), 34 g pro.