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Pork Goulash

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 by 6 people
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Makes: 6  servings Prep 15 mins Cook 3 hrs 30 mins  on HIGH
Pork Goulash
Nutrition Facts

Servings Per Recipe 6


  • Amount Per Serving
  • cal.(kcal)274
  • Fat, total(g)6
  • chol.(mg)85
  • sat. fat(g)3
  • carb.(g)21
  • fiber(g)6
  • pro.(g)34
  • sodium(mg)678

Percent Daily Values are based on a 2,000 calorie diet

Ingredients
  • 1 boneless pork loin roast (about 1-3/4 pounds), trimmed and cut into 1/2-inch pieces
  • 3 medium-size parsnips, peeled and cut into 1/2-inch coins
  • 2 large carrots, peeled and cut into 1/2-inch coins
  • 1 large onion, chopped
  • 4 tablespoons  sweet paprika
  • 2 cups  low-sodium chicken broth
  • 1/2 pound  green beans, trimmed and cut into 1-inch pieces
  • 1/2 cup  reduced-fat sour cream
  • 2 tablespoons  cornstarch
  • 1/2 teaspoon  salt
  • 1/2 teaspoon  black pepper

Directions

1. Place pork, parsnips, carrots and onion in slow cooker. Sprinkle with 2 tablespoons of the paprika; stir to coat. Pour in broth. Cover and cook on HIGH for 3 hours or LOW for 4-1/2 hours.

2. Add green beans; cook 30 minutes.

3. In a small bowl, blend remaining 2 tablespoons paprika, sour cream, cornstarch, salt and pepper. Stir into slow cooker bowl until thickened.

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