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Pork Goulash

Pork Goulash

Nutrition Facts
  • cal. (kcal) 274
  • Makes: 6 servings
  • Prep: 15 mins
  • Cook: 3 hrs 30 mins on HIGH
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by 6 people

Ingredients

  • 1 boneless pork loin roast (about 1-3/4 pounds), trimmed and cut into 1/2-inch pieces
  • 3 medium-size parsnips, peeled and cut into 1/2-inch coins
  • 2 large carrots, peeled and cut into 1/2-inch coins
  • 1 large onion, chopped
  • 4 tablespoons sweet paprika
  • 2 cups low-sodium chicken broth
  • 1/2 pound green beans, trimmed and cut into 1-inch pieces
  • 1/2 cup reduced-fat sour cream
  • 2 tablespoons cornstarch
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper

Directions

  1. Place pork, parsnips, carrots and onion in slow cooker. Sprinkle with 2 tablespoons of the paprika; stir to coat. Pour in broth. Cover and cook on HIGH for 3 hours or LOW for 4-1/2 hours.
  2. Add green beans; cook 30 minutes.
  3. In a small bowl, blend remaining 2 tablespoons paprika, sour cream, cornstarch, salt and pepper. Stir into slow cooker bowl until thickened.

Nutrition Information for Pork Goulash

Servings Per Recipe: 6
PER SERVING: 274 cal., 6 g total fat (3 g sat. fat), 85 mg chol., 678 mg sodium, 21 g carb. (6 g fiber), 34 g pro.

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