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Sweet & Sour Meatball Sliders

Sweet & Sour Meatball Sliders

Nutrition Facts
  • cal. (kcal) 333
  • Makes: 12 servings
  • Prep: 15 mins
  • Cook: 31 mins
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by 11 people

Ingredients

  • 1/2 green bell pepper, cored and finely chopped
  • 1 tablespoon onion flakes
  • 1 15 - ounce can tomato sauce
  • 3/4 teaspoon garlic salt
  • 1/4 teaspoon black pepper
  • 2 pounds ground pork
  • 2 large eggs
  • 1/2 cup corn flake crumbs
  • 1 tablespoon olive oil
  • 1 medium onion, sliced
  • 1/4 cup sugar
  • 1/4 cup cider vinegar
  • 1 package soft dinner rolls (12 per package)

Directions

  1. Coat a small nonstick skillet with nonstick cooking spray. Heat over medium heat.
  2. Add green pepper to skillet; cook 4 minutes. Stir in onion flakes, 3 tablespoons of the tomato sauce, 1/2 teaspoon of the garlic salt and the pepper. Remove from heat.
  3. Place pork in a large bowl. Stir in eggs, corn flake crumbs and green pepper mixture until evenly blended. Shape into 12 meatballs, a generous 1/3 cup for each.
  4. Heat oil in a large, lidded nonstick skillet over medium heat. Add onion; cook 7 minutes, stirring. Add remaining tomato sauce, remaining 1/4 teaspoon garlic salt, the sugar and vinegar. Add meatballs to skillet and cover. Reduce heat to medium-low and simmer 17 to 20 minutes or until cooked through, turning halfway.
  5. Spoon 1 meatball and some onion sauce onto a roll. Repeat with all meatballs, most of the sauce and the rolls.

Nutrition Information for Sweet & Sour Meatball Sliders

Servings Per Recipe: 12
PER SERVING: 333 cal., 20 g total fat (7 g sat. fat), 91 mg chol., 453 mg sodium, 22 g carb. (1 g fiber), 17 g pro.

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