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Steak Salad with Mixed Baby Greens

Steak Salad with Mixed Baby Greens

Nutrition Facts
  • cal. (kcal) 288
Steak Salad with Mixed Baby Greens
  • Makes: 6 servings
  • Prep: 10 mins
  • Grill: 12 mins
  • Stand: 5 mins
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Ingredients

  • 1 1/2 pounds flank steak
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • Pinch cayenne
  • 2 teaspoons olive oil
  • 1 1/2 5 - ounce packages baby arugula
  • 1/2 pound bing cherries, pitted
  • 1/2 cup crumbled blue cheese
  • 1/2 cup bottled low-fat blue cheese dressing (such as Bolthouse)

Directions

  1. Heat grill or broiler. Spread flank steak on a cutting board. In a small bowl, combine Italian seasoning, garlic powder and salt, pepper and cayenne. Coat steak with olive oil and then rub spice mixture into steak. Grill or broil for 6 minutes per side, turning once, for a total of 12 minutes. Transfer to a clean board and let rest 5 minutes.
  2. Meanwhile, in a large bowl, combine baby arugula, bing cherries, and crumbled blue cheese. Toss gently with blue cheese dressing. Slice steak against the grain (starting on a small side), into thin slices. Toss with salad mixture. Serve immediately.

Nutrition Information for Steak Salad with Mixed Baby Greens

Servings Per Recipe: 6
PER SERVING: 288 cal., 15 g total fat (6 g sat. fat), 46 mg chol., 503 mg sodium, 9 g carb. (1 g fiber), 29 g pro.

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