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Salsa 2 Ways

Salsa 2 Ways

Nutrition Facts
  • cal. (kcal) 39
  • Serving size: 8
  • Prep: 15 mins
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Ingredients

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  • 2 cups chopped seeded plum tomatoes
  • 1/4 cup chopped red onion
  • 1 jalapeno pepper, seeds removed and chopped
  • 2 tablespoons lime juice
  • 2 tablespoons chopped cilantro
  • 1 tablespoon olive oil
  • 1/4 teaspoon salt

Directions

  1. In a medium-size bowl, combine tomatoes, onion, jalapeno pepper, lime juice, cilantro, olive oil and salt.
  2. Spoon into 2 mason jars (1 cup) and seal. Refrigerate for up to tk.
Variation # 1
  1. Make a Mango-Cucumber Salsa by substituting 1 cup each diced mango and diced, unpeeled English cucumber for the tomato.

Nutrition Information for Salsa 2 Ways

PER SERVING: 39 cal., 2 g total fat 5 g carb. (1 g fiber), 1 g pro.

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