Tuna & White Bean Wraps

Servings Per Recipe 6 servings

• Amount Per Serving
• Calories 529
• Total Fat (g) 22
• Saturated Fat (g) 4
• Cholesterol (mg) 30
• Sodium (mg) 1039
• Carbohydrate (g) 55
• Fiber (g) 10
• Protein (g) 25

Percent Daily Values are based on a 2,000 calorie diet

• 2  tablespoons lemon juice
• 3  tablespoons minced red onion
• 1/4  teaspoon salt
• 1/4  teaspoon black pepper
• 2  tablespoons olive oil
• 2  cans (19 ounces each) cannellini beans, rinsed, drained and coarsely mashed
• 2  cans (6 ounces each) tuna packed in olice oil, drained
• 1  cup cherry tomatoes, sliced
• 1/4  cup minced fresh parsley
• 6  sun-dried tomato&basil, plain or spinach tortilla wraps
• Carrot and cucumber sticks, for serving

Directions

1. In a small bowl, combine lemon juice, red onion, salt and black pepper. Whisk in olive oil; set aside.

2. Place beans, tuna, tomatoes and parsley in a large bowl. Pour dressing over bean and tuna mixture; stir gently.

3. Place 3/4 cup bean mixture on one side of 1 tortilla and tightly roll the wrap. Cut in half on the diagonal. Repeat with remaining ingredients; Serve with carrot and cucumber.