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Slow-Cooker Chicken and Hominy Chili Bowl

Slow-Cooker Chicken and Hominy Chili Bowl

Nutrition Facts
  • cal. (kcal) 263
  • Makes: 6 servings
  • Prep: 15 mins
  • Slow Cook: 15 mins to 10 hrs HIGH to LOW
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by 9 people
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Ingredients

  • 6 large bone-in, skinless chicken thighs (about 6 oz each)
  • 1 teaspoon salt
  • 1 teaspoon ground cumin
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon dried oregano
  • 1 onion, chopped
  • 3 cloves garlic, chopped
  • 1 jalapeno pepper, seeded and chopped
  • 1 green bell pepper, cored, seeded and chopped
  • 2 cups reduced-sodium chicken broth
  • 1 15 - ounce can hominy, drained and rinsed
  • 2 tablespoons cornmeal

Directions

  1. Spray slow-cooker bowl with nonstick cooking spray. Place chicken in bottom of slow cooker and season with 1/2 tsp each of the salt and cumin and 1/4 tsp each of the black pepper and oregano.
  2. Scatter onion, garlic, jalapeno and green pepper over chicken. Pour broth over top. Cover and cook on LOW for 10 hours.
  3. Stir in hominy, cornmeal and remaining 1/2 tsp each salt and cumin and 1/4 tsp each black pepper and oregano. Cook on HIGH for 15 minutes.
  4. To serve, stir in cilantro. If desired, accompany with tortilla chips, sour cream and additional chopped cilantro.

Nutrition Information for Slow-Cooker Chicken and Hominy Chili Bowl

Servings Per Recipe: 6
PER SERVING: 263 cal., 10 g total fat (3 g sat. fat), 86 mg chol., 929 mg sodium, 18 g carb. (3 g fiber), 26 g pro.

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