Steak Salad with Maple Balsamic
- cal. (kcal) 471
- Makes: 4 servings
- Start to Finish: 15 mins
pure maple syrup
plus 1/2 teaspoon salt
plus 1/4 teaspoon pepper
baby arugula blend
small red onion, sliced
grape tomatoes, halved
blue cheese, crumbled
- Combine vinegar, mustard, maple syrup, 1/8 teaspoon of the salt and 1/8 teaspoon of the pepper in a small bowl. Slowly whisk in olive oil until well blended. Set dressing aside.
- Heat a grill or grill pan on medium-high heat. Season steak on both sides with remaining 1/2 teaspoon salt and 1/4 teaspoon pepper. Brush grill lightly with vegetable oil, then sear steak for 2 to 3 minutes on one side; flip and sear another 2 minutes for medium-rare. Place steak on a cutting board. Cover with aluminum foil and allow to rest for 5 minutes. Slice steak against the grain into thin strips.
- Arrange steak over arugula, onion and tomatoes. Sprinkle with cheese. Drizzle with dressing or serve on the side.
Nutrition Information for Steak Salad with Maple BalsamicServings Per Recipe: 4
PER SERVING: 471 cal., 31 g total fat (11 g sat. fat), 86 mg chol., 869 mg sodium, 15 g carb. (2 g fiber), 32 g pro.