Sweet Potato -- Apple Soup
- cal. (kcal) 221
- Makes: 6 servings
- Prep: 15 mins
- Cook: 25 mins
sweet potatoes, peeled and cut into 2-inch chunks
Idaho potatoes, peeled and cut into 2-inch chunks
peeled, cored and cut into 2-inch chunks
Apple chips, for garnish
- Heat oil in a large, lidded pot over medium heat. Add onion; cook 4 minutes. Add garlic; cook 1 minute. Stir in sweet potatoes, Idaho potatoes, apples, chicken broth and 1 cup water. Cover and bring to a simmer. Cook 20 minutes.
- Blend soup in batches until smooth. Return to heat. Stir in maple syrup, salt and pepper. Serve with apple chips.
Nutrition Information for Sweet Potato -- Apple SoupServings Per Recipe: 6
PER SERVING: 221 cal., 3 g total fat 537 mg sodium, 47 g carb. (5 g fiber), 4 g pro.