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Sweet Potato -- Apple Soup

Sweet Potato -- Apple Soup

Nutrition Facts
  • cal. (kcal) 221
  • Makes: 6 servings
  • Prep: 15 mins
  • Cook: 25 mins
  • 0
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by 1 person

Ingredients

  • 1 tablespoon olive oil
  • 1 cup diced onion
  • 2 cloves garlic, chopped
  • 1 1/2 pounds sweet potatoes, peeled and cut into 2-inch chunks
  • 3/4 pound Idaho potatoes, peeled and cut into 2-inch chunks
  • 2 Gala apples, peeled, cored and cut into 2-inch chunks
  • 2 cups chicken broth
  • 1/4 cup maple syrup
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • Apple chips, for garnish

Directions

  1. Heat oil in a large, lidded pot over medium heat. Add onion; cook 4 minutes. Add garlic; cook 1 minute. Stir in sweet potatoes, Idaho potatoes, apples, chicken broth and 1 cup water. Cover and bring to a simmer. Cook 20 minutes.
  2. Blend soup in batches until smooth. Return to heat. Stir in maple syrup, salt and pepper. Serve with apple chips.

Nutrition Information for Sweet Potato -- Apple Soup

Servings Per Recipe: 6
PER SERVING: 221 cal., 3 g total fat 537 mg sodium, 47 g carb. (5 g fiber), 4 g pro.

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