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Tuscan Chicken and Beans

Tuscan Chicken and Beans

Nutrition Facts
  • cal. (kcal) 502
  • Makes: 6 servings
  • Prep: 15 mins
  • Slow Cook: HIGH for 6 hours or LOW for 8 hours
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Ingredients

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Directions

  1. Coat slow cooker with nonstick cooking spray. Add 1 chopped onion and 2 cloves chopped garlic. Season 3 lbs boneless, skinless chicken thighs on both sides with 1 1/2 tsp Greek seasoning, 1/2 tsp dried thyme and 1/4 tsp black pepper; arrange on top of onion. Drizzle 2 tbsp lemon juice over chicken; spoon 1 can (15 oz) fire-roasted diced tomatoes and 1/2 cup pitted Kalamata olives on top. Cover and cook on HIGH for 6 hours or LOW for 8 hours. During last 30 minutes of cooking time, stir in 1 can (15 oz) Great Northern beans, drained and rinsed. To serve, stir in 2 tbsp chopped fresh oregano leaves and spoon over 3 cups cooked orzo. Garnish with wedges of lemon.

Nutrition Information for Tuscan Chicken and Beans

Servings Per Recipe: 6
PER SERVING: 502 cal., 16 g total fat 520 mg sodium, 46 g carb. (6 g fiber), 41 g pro.