Cheesy Crab Dip
- cal. (kcal) 114
- Makes: 12 servings
- Prep: 15 mins
- Bake: 30 mins at 350°F
reduced-fat cream cheese, softened
chopped fresh dill, plus more sprigs, to garnish
imitation crabmeat (surimi), coarsely chopped
grated Parmesan cheese
Sliced carrot, celery, cucumber and radishes, for dipping
- Heat oven to 350 degrees F. Coat a 9-inch pie plate with nonstick cooking spray.
- In a large bowl, combine cream cheese, mayonnaise, milk, dill, Worcestershire sauce and garlic salt. Fold in imitation crabmeat. Spoon mixture evenly into prepared pie plate. Sprinkle Parmesan cheese evenly over top.
- Bake at 350 degrees F. for 25 to 30 minutes until lightly browned. Cool slightly.
- Garnish with dill sprigs and serve with sliced vegetables.
Nutrition Information for Cheesy Crab DipServings Per Recipe: 12
PER SERVING: 114 cal., 8 g total fat (4 g sat. fat), 25 mg chol., 464 mg sodium, 5 g carb. 6 g pro.