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Spicy Veggie Stir-Fry

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 by 4 people
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Makes: 4  servings Prep 10 mins Cook 29 mins
Spicy Veggie Stir-Fry
Nutrition Facts

Servings Per Recipe 4


  • Amount Per Serving
  • cal.(kcal)482
  • Fat, total(g)9
  • chol.(mg)0
  • sat. fat(g)0
  • carb.(g)81
  • fiber(g)8
  • pro.(g)20
  • sodium(mg)404

Percent Daily Values are based on a 2,000 calorie diet

Ingredients
  • 3 tablespoons  low-sodium soy sauce
  • 2 tablespoons  light-brown sugar
  • 1 1/2 teaspoons  Asian chili-garlic paste (such as Sriracha)
  • 1 tablespoon  grated fresh ginger
  • 1/2 cup  cornstarch
  • 1 block (14 ounces) firm tofu, drained and cut into 1-inch cubes
  • 1 tablespoon  vegetable oil
  • 2 large sweet red peppers, seeded and chopped
  • 1 cup  baby carrots, cut diagonally into thirds
  • 4 ounces  snow peas, trimmed and halved diagonally
  • 6 cups  leaf spinach, stems removed
  • 8 ounces  soba noodles, prepared according to package directions

Directions

1. Blend soy sauce, sugar, chili-garlic paste, ginger and 1 tablespoon of the cornstarch.

2. Pat tofu dry. Place remaining 7 tablespoons cornstarch in a pie plate; coat tofu on all sides.

3. Heat oil in a large nonstick skillet over medium-high heat. Add tofu to skillet in 2 batches; cook each 10 minutes or until lightly browned. Remove from skillet.

4. Add red pepper, carrots, snow peas and 3 tablespoons water to skillet and cover; cook 6 minutes or until tender. Add spinach; cover. Cook 1 minute. Stir in soy sauce mixture; cook 2 minutes or until thickened. Stir in tofu; serve with noodles.

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