You are here

Watercress, Arugula and Asparagus Salad

Watercress, Arugula and Asparagus Salad

Nutrition Facts
  • cal. (kcal) 47
  • Makes: 8 servings
  • Prep: 15 mins
  • Cook: 1 min
  • 0
  • 1
  • 2
  • 3
  • 4
by 2 people

Ingredients

  • 2 tablespoons olive oil
  • 2 tablespoons white wine vinegar
  • 2 teaspoons grainy mustard (such as Maille Old Style whole-grain Dijon)
  • 1/4 cup finely diced shallots
  • 1/2 teaspoon salt
  • 1/8 black pepper
  • 1 pound asparagus, trimmed, sliced into 1-inch pieces
  • 10 cups (4 oz) watercress, roughly chopped
  • 10 cups (4 oz) arugula
  • 8 radishes, thinly sliced

Directions

  1. In a small bowl, whisk olive oil, vinegar and mustard. Stir in shallots, 1/4 tsp of the salt and the pepper.
  2. Bring a pot of lightly salted water to a boil. Add asparagus; cook for 1 minute. Drain and run under cold water to cool.
  3. In a large bowl, toss asparagus with watercress, arugula and radishes. Right before serving, stir in remaining 1/4 tsp salt and the dressing.

Nutrition Information for Watercress, Arugula and Asparagus Salad

Servings Per Recipe: 8
PER SERVING: 47 cal., 4 g total fat (1 g sat. fat), 174 mg sodium, 3 g carb. (1 g fiber), 2 g pro.

Love it? Share now!

Comments

Loading comments...