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Whipped Potatoes

Whipped Potatoes

Nutrition Facts
  • cal. (kcal) 110
  • Serving size: 6
  • Prep: 15 mins
  • Cook: 15 mins
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Ingredients

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  • 3 pounds all-purpose potatoes
  • 1/2 cup fat-free milk
  • 1/4 cup (1/2 stick) unsalted butter
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon ground nutmeg
  • 3 tablespoons chopped parsley

Directions

  1. Peel potatoes and cut into 1-inch pieces. Place in a large saucepan and cover with lightly salted water. Bring to a boil over high heat; reduce heat and simmer for 15 minutes, until tender. Drain.
  2. Add milk, butter, salt, pepper and nutmeg. On medium speed, whip potatoes until smooth. Stir in parsley. Form half into 6 potato pancakes for Thursday and refrigerate.

Nutrition Information for Whipped Potatoes

PER SERVING: 110 cal., 4 g total fat (2 g sat. fat), 10 mg chol., 202 mg sodium, 15 g carb. (2 g fiber), 3 g pro.

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