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Running late (again)? No need to settle for takeout for the umpteenth time -- these fast, fresh meals get a jump start from great-tasting prepared ingredients.
By Julie Miltenberger
FC Ingredient Pick: Arnold's Multi-Grain Sandwich Thins load 6g of fiber into a 100-calorie bun; $3.
Makes: 4 servings
Prep: 15 minutes
Broil: 12 minutes










