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Smart cooks often turn to boneless, skinless breast halves for a quick meal.
Makes: 4 servings. Prep: 20 minutes. Refrigerate: at least 1 hour. Cook: 6 to 8 minutes.
Nutrient Value Per Serving: 291 calories, 17 g fat (3 g saturated), 25 g protein, 9 g carbohydrate, 0 g fiber, 394 mg sodium, 64 mg cholesterol.










