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Meal Makeovers

Fewer calories, less fat, tons of flavor -- our all-time favorite dishes never tasted this good.

By Michael Tyrrell and Cindy Heller

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Beef with Cauliflower Puree
Allison Miksch
4 of 8
Beef with Cauliflower Puree

Cauliflower is amazingly low-cal and it tastes so good you won't miss the potatoes.

What you save compared with regular roast beef and mashed potatoes:

181 calories

12 fat grams

Makes: 4 servings

Prep: 15 minutes

4 of 8

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