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Lose-Weight Breakfasts

Maximize weight loss by starting your day with a substantial meal of whole grains and lean protein.

By Sally Kuzemchak, RD, and Cindy Heller

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On A Diet? Three Healthier Breakfast Foods

When you're on a diet a high-protein breakfast can keep you full between meals. Here are three. (From our partners at EatingWell.com)

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