More
close ad
Home  >  Food & Recipes  > Healthy Eating  > Healthy Breakfast Recipes

Lose-Weight Breakfasts

Maximize weight loss by starting your day with a substantial meal of whole grains and lean protein.

By Sally Kuzemchak, RD, and Cindy Heller

  • Share
  •
  • Print
  • view all thumbnails
Feel-Full Smoothie
Andrew McCaul
4 of 21
Feel-Full Smoothie

Combine 1 packet No-Sugar Vanilla Carnation Instant Breakfast, 1 cup fat-free milk, 1 tablespoon almond butter, and 1/2 cup fresh or frozen blueberries in a blender until smooth.

338 calories, 14g fat, 8g fiber

4 of 21