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Healthy Dinners from Around the World

Take your family on a culinary adventure without leaving the dinner table.

By Michael Tyrrell

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Vietnamese Chicken Noodle Soup
Kate Mathis
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Vietnamese Chicken Noodle Soup

Makes: 4 servings

Prep: 15 minutes

Cook: 6 minutes

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Middle Eastern Stuffed Peppers

Makes: 6 servings

Prep: 20 minutes

Microwave: 10 minutes

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Rigatoni with Creamy Pepper Sauce

Makes: 6 servings

Prep: 15 minutes

Broil: 10 minutes

Cook: 14 minutes

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Oven-Fried Tempura with Green Wasabi Sauce

Makes: 4 servings

Prep: 30 minutes

Cook: 3 minutes

Bake: 15 minutes at 450 degrees F.

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Lomo Saltado

Makes: 4 servings

Prep: 25 minutes

Stir-Fry: 10 minutes

Bake: 25 minutes at 400 degrees F.

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Jerk Pork Tenderloin

Makes: 4 servings

Prep: 15 minutes

Marinate: 6 to 8 hours

Cook: 14 minutes

Grill: 5 minutes

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Turkey Schnitzel with Creamy Dill Sauce

Makes: 4 servings

Prep: 20 minutes

Cook: 8 minutes

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Slow-Cooker Lamb & Cilantro Curry

Makes: 6 servings

Prep: 25 minutes

Slow Cook: 8 hours on LOW

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Global Wine Picks

A short list of full-bodied vintages that are affordable, widely available and the perfect complement to any meal.

Alex Elman Malbec 2010

This Argentine wine has a rich ruby color and boasts notes of cherry and apple. Pairs well with hearty stews and meats. ($13)

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Nobilo Sauvignon Blanc 2010

From New Zealand, this crisp white hints at ripe tropical fruit and has a pale yellow hue. Serve well chilled. ($14)

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Chateau Bonnet 2007

A blend of Cabernet Sauvignon and Merlot, this rich and fruity red from Bordeaux matches well with poultry as well as red meats. ($15)

Originally published in the March 2012 issue of Family Circle magazine.

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