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Healthy Family Dinners: Eat Right Tonight

It's as easy as picking a leaner protein, adding a handful of whole grains, or choosing a different kind of pasta. Finally -- proof positive that healthy doesn't have to be boring.

By Michael Tyrrell

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Quinoa and Red Bean Burritos
Lucy Schaeffer
2 of 7
Quinoa & Red Bean Burritos

Include more whole grains: Consuming three or more servings of whole grains per day can reduce the risk of several chronic diseases and may help with weight maintenance.

Makes: 8 burritos

Prep: 15 minutes

Cook: 15 minutes

Microwave: 45 seconds

Bake: at 350 degrees for 12 minutes

2 of 7

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