It's as easy as picking a leaner protein, adding a handful of whole grains, or choosing a different kind of pasta. Finally -- proof positive that healthy doesn't have to be boring.
By Michael Tyrrell
Add more good carbs: Switch from refined carbohydrates like white bread to fiber-packed complex carbs like vegetables, sweet potatoes, and brown rice.
Makes: 4 servings
Prep: 15 minutes
Cook: 17 minutes