5 Healthy Make-Ahead Suppers

Grilled Buffalo Chicken & Veggie Salad

Marinate chicken, prep vegetables and make dressing the night before and refrigerate. A quick turn on the grill and dinner is served.

Makes: 4 servings

Prep: 15 minutes

Marinate: 8 to 24 hours

Grill: 12 minutes

• Get the recipe

Poached Salmon with Sauce Verte

Prepare sauce and orzo ahead. Poach salmon and chill if serving cold.

Makes: 4 servings

Prep: 20 minutes

Cook: 10 minutes

Poach: 12 minutes

• Get the recipe

Beef & Broccolini Stir-Fry

Prep the night before and store sauce, veggies and beef in separate resealable plastic bags in refrigerator overnight.

Makes: 4 servings

Prep: 20 minutes

Stir-Fry: 15 minutes

• Get the recipe

Pork Ragu & Bowtie Pasta

Fill and start slow cooker in the morning before you head out the door. Shred ribs into sauce before serving.

Makes: 6 servings (plus 4 cups sauce for second meal)

Prep: 15 minutes

Slow Cook: on HIGH for 6 hours or LOW for 8 hours

• Get the recipe

Burrito Casserole

Assemble up to 2 days ahead and refrigerate. Leave out on counter for 15 minutes before putting in oven.

Makes: 6 servings

Prep: 15 minutes

Bake: at 350 degrees F. for 35 minutes

• Get the recipe