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Your Healthy Grocery Makeover

Make what's in your bags (and your meals) a whole lot healthier with these 12 simple substitutions.

By Dorothy Foltz-Gray

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12 Easy Ways to Eat Healthier

Who among us hasn't sped down the grocery aisle tossing in items right and left in our rush to get home and make dinner? These simple substitutions will get you out of the store just as quickly—but with much healthier options in your bags.

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