As part of our Healthy Family initiative, we introduced you to the Rubuccis, who will receive a one-year nutrition makeover. Now, meet their beloved recipes revamped with a decidedly better-for-you spin.
By Michael Tyrrell
Makes: 4 servings
Prep: 15 minutes
Cook: 17 minutes
How It's Healthier: Traditional New England clam chowder is made with a generous dose of bottled clam juice, which is very high in sodium. Here, we used reduced-sodium chicken broth to cut the salt and enhance flavor. Potatoes bulk up chowder, making it a filling meal. We slashed fat by switching out heavy cream for reduced-fat (2%) milk.