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Healthy Thanksgiving Menu

Sacrifice neither your diet nor the traditional Thanksgiving experience with this menu. Each serving of these classic dishes contains less than 500 calories, less than 18 grams of fat and less than 800 mg of sodium.

By Family Circle food editors

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Roasted Cauliflower Soup
Alexandra Grablewski
David Prince
Charles Schiller
Frances Janisch
Reed Davis
Yunhee Kim
Alexandra Grablewski
Lucy Schaeffer
Tina Rupp
Mark Ferri
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Roasted Cauliflower Soup

Makes: 8 servings
Prep: 15 mins
Cook: 20 mins
Roast: 30 mins

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Green Bean Salad

Makes: 8 servings
Prep: 15 mins
Cook:11 mins

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Roast Turkey Breast

Makes: 4 servings
Prep: 10 mins
Roast: 2 hrs 15 mins
Cook: 3 mins

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Mushroom Stuffing

Makes: 12 servings
Prep: 15 mins
Cook: 16 mins to 17 mins

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Julie Miltenberger's Broccoli Cheddar Casserole

Makes: 12 servings
Prep: 10 mins
Bake:1 hr

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Sweet Potatoes with Marshmallows

Makes: 8 servings (1/2 cup)
Prep: 45 mins
Roast: 30 mins to 40 mins
Bake: 12 ins to 15 mins

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Bulgur-Stuffed Squash

Makes: 6 servings
Prep: 5 mins
Bake: 45 mins
Cook: 5 mins

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Au Gratin Potatoes

Makes: 6 servings
Prep: 20 mins
Bake: 55 mins

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Scalloped Corn

Makes: 12 servings
Prep: 10 mins
Bake: 1 hr 30 mins

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Cindy Heller's Cranberry Salad

Makes: 8 servings
Prep: 10 mins
Chill: overnight

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Fall Fruit Compote

Makes: 4 servings (1 cup)
Prep: 15 mins
Cook: 12 mins

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Caramel-Pumpkin Layered Pie

Makes: 12 servings
Prep: 35 mins
Bake: 45 mins to 55 mins
Cook: 5 mins
Chill: 4 hrs

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