SPECIAL OFFER: - Limited Time Only!
(The ad below will not display on your printed page)
« Back | Print Print | Page | 3x5 | 4x6
Select a size and use your browser's print button to print the page.

Pork Goulash

Makes: 6  servings Prep 15 mins Cook 3 hrs 30 mins  on HIGH
Pork Goulash
Ingredients
  • 1 boneless pork loin roast (about 1-3/4 pounds), trimmed and cut into 1/2-inch pieces
  • 3 medium-size parsnips, peeled and cut into 1/2-inch coins
  • 2 large carrots, peeled and cut into 1/2-inch coins
  • 1 large onion, chopped
  • 4 tablespoons  sweet paprika
  • 2 cups  low-sodium chicken broth
  • 1/2 pound  green beans, trimmed and cut into 1-inch pieces
  • 1/2 cup  reduced-fat sour cream
  • 2 tablespoons  cornstarch
  • 1/2 teaspoon  salt
  • 1/2 teaspoon  black pepper

Directions

1. Place pork, parsnips, carrots and onion in slow cooker. Sprinkle with 2 tablespoons of the paprika; stir to coat. Pour in broth. Cover and cook on HIGH for 3 hours or LOW for 4-1/2 hours.

2. Add green beans; cook 30 minutes.

3. In a small bowl, blend remaining 2 tablespoons paprika, sour cream, cornstarch, salt and pepper. Stir into slow cooker bowl until thickened.

nutrition facts
  • Servings Per Recipe 6
  • cal.(kcal)274
  • Fat, total(g)6
  • chol.(mg)85
  • sat. fat(g)3
  • carb.(g)21
  • fiber(g)6
  • pro.(g)34
  • sodium(mg)678
  • Percent Daily Values are based on a 2,000 calorie diet
Family Circle
www.familycircle.com © Copyright Meredith Corporation. All Rights Reserved.