Get inspired by these real women who lost weight and kept it off, and learn their most effective diet tips and exercise advice.
Hi, Family Circle readers. My name is Christie and I lost 20 pounds in just under 12 months. I went from a size large to a size small and I'm here to show you how I did it. The game changer that led to the success in my weight loss was taking Pound: Rockout Workout classes. It's fun, extremely challenging and you see results almost immediately. Now, I'm a certified Pound instructor and I teach classes throughout Southern California and I get to be part of other people's fitness journeys.