cutting back on food while intermittent fasting

Photo by Johnny Miller

Health Everything You Need to Know About Intermittent Fasting

Can you really consume anything you want and still lose weight? Almost. When it comes to intermittent fasting—dieting’s hottest trend since giving up sliced bread—it’s all in the timing.

By Amy Paturel, MPH
woman asleep wearing eye mask

Photo by Getty Images

Health

Why I Started Waking Up at 4 a.m. Everyday

Spoiler alert: It was actually fantastic!

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Godiva Valentine's Day Freshly Made Heart Fudge Pops and Heart Chocolate Gift Box

Valentine's Day

Our Favorite 2019 Valentine's Day Candies

We may not have Sweethearts Conversation Hearts this year, but we do have a huge variety of other delicious, heart-shape...

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teens at tennis camp

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Teen

It's February: Time to Register Your Teens for Summer Camp

Summer officially stars in June, but now is the time to get your kids' summer camp plans on the books.

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young couple behind a heart-shaped balloon

Photo by Getty Images

Valentine's Day

The Funniest Things Teens Have Done for a Crush on Valentine's Day

Teens still want to impress their boyfriends, girlfriends, or crushes on this day of love, and these stories prove it!

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Rigatoni with Creamy Tomato Sauce

Recipes

Creamy Pasta Dishes Everyone Will Love

Tired of marinara? These cream-based pasta recipes will hit the spot.

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Get Fit More Diet & Exercise
Easy Shrimp Fried Rice

Family Dinners

Easy Fried Rice Recipes

Take your rice to the next level with these delicious recipes.

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mother getting help from teen about social media

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Teen

This Is the Perfect Comeback When Your Teens Freak Out When You Ask for Tech Help

There will likely still be some eye rolling involved, but oh how quickly they forget.

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portrait of mother and teen son in laundry room

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Teen

When Your Teen Only Has a Few Years Left at Home

How one mom is coping through the realization that her oldest of three teens will be on his own soon.

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Mother and daughter talking while having breakfast at home

Photo by Getty Images

Teen

The One Thing We Need to Stop Saying to Our Teens

A reminder to parents: Our teen years were not the same as our kids’. So why do we keep saying this same line to our tee...

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vanilla sugar cookies with marbled frosting

Photo by Kate Mathis

Holiday

Valentine’s Day Sweets That Look Like Works of Art

But are unbelievably easy to make (and they’ll impress even the toughest critics: teens).

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Tiffany Howard BEFORE her weight loss, posing in front of Christmas tree with husband

Photo courtesy of Tiffany Howard

Health

Weight Loss Journey: How She Stopped a Lifetime of Yo-Yo Dieting and Lost Nearly 200 Pounds

Tiffany Howard, a 32-year-old mom of 6-year-old twins and a 10-year-old special-needs daughter, knew she had to make cha...

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fortnite birthday party decor

Photo by Johnny Miller

Teen

The Coolest Teen Birthday Party Themes of 2019

It’s their party...They’re still young enough to care about a birthday...but old enough to throw endless shade if you su...

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woman and her dog comfortably sleeping in the bed

Photo by Getty Images

Pets

Should Your Dog Sleep in Bed With You?

Some people wouldn’t dream of not cuddling with their furry friend in bed each night, while others are firmly in the no-...

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Car on snowy road

Photo by Kevin Miyazaki Photography

Family Fun

7 Tips for Winterizing Your Car

While temperatures are plunging below freezing, it’s important to make sure your car is properly prepared for anything t...

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Cake Balls

Photo by Con Poulos

Recipes

How to Make Beautiful Swirled Cake Balls

Learn how to make the easy and beautiful cake balls in time for Valentine’s Day.

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