Health

Smart ways to live healthfully, strategies for eating right, easy fitness plans, energy-boosting ideas and the most up-to-date prevention techniques for common health conditions.

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Health 6 Surprising Signs You’re Eating Too Much Protein

Protein is an important macronutrient. It provides energy, helps build muscles, stimulates your metabolism and contributes to satiety. However, there is such thing as too much—especially with the current trend of high-protein diets.

By Kaitlyn Pirie
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Health

Joint Ownership: How to Take Care of Your Aching Joints

A little TLC for your joints today can make for a less painful tomorrow.

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Health

Your Breasts: An Owner's Manual

From bizarre breast problems and implant questions to what to do after a diagnosis, we've got breast health covered.

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Health

9 Foods You Should Always Buy Frozen

These frozen foods are healthier and tastier than fresh.

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Health

What to Do After You've Eaten Too Much Sugar

Our dietitian tells you how to combat your sugar hangover.

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Health

Recalled Ground Beef Linked to E. coli Outbreak Sold at Target, Aldi, Sam's Club

Cargill has issued multiple recalls for thousands of pounds of ground beef due to possible E. coli contamination over th...

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Health

7 Healthy Foods That Can Actually Make You Sick

Why does eating right sometimes feel so wrong? You could actually get an upset stomach, headaches, and more after eating ...

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Health

Companies That Are Giving Back for Breast Cancer Awareness Month

October is Breast Cancer Awareness Month. In addition to donating directly to breast cancer charities, you can make sure ...

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Health

The Embarrassing Truth: Answers to Those Unpleasant Questions You Have

Not eager to ask your doctor about hot flashes, hiccups and other awkward issues? We did the honors.

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Health

These Are the 10 Healthiest Fall Items to Buy at Trader Joe's

Plus, the 3 items you should avoid at all costs.

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raw ground beef

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Health

Over 132,000 Pounds of Ground Beef Are Being Recalled

The affected meats all have freeze or use by dates of July 11.

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