Health

Smart ways to live healthfully, strategies for eating right, easy fitness plans, energy-boosting ideas and the most up-to-date prevention techniques for common health conditions.

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Health 6 Surprising Signs You’re Eating Too Much Protein

Protein is an important macronutrient. It provides energy, helps build muscles, stimulates your metabolism and contributes to satiety. However, there is such thing as too much—especially with the current trend of high-protein diets.

By Kaitlyn Pirie
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Health

7 Healthy Foods That Can Actually Make You Sick

Why does eating right sometimes feel so wrong? You could actually get an upset stomach, headaches, and more after eating ...

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Health

Your Breasts: An Owner's Manual

From bizarre breast problems and implant questions to what to do after a diagnosis, we've got breast health covered.

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Health

The Embarrassing Truth: Answers to Those Unpleasant Questions You Have

Not eager to ask your doctor about hot flashes, hiccups and other awkward issues? We did the honors.

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Health

Switching to This Diet Can Boost Health No Matter Your Age, New Study Suggests

It's never too late to turn to a healthy diet to improve your health.

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Health

How to Shop and Care for Your Bras

You've been caring for you bras all wrong. Here's how to buy the right ones for you body—and make them last longer!

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Health

Family Health Checklist for Dental Hygiene

Tips on getting braces, saving money on expenses, bad breath fixes, and more.

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Health

Are "Compostable" Products Really Better For the Planet?

What to know, and why you might be better off avoiding them.

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Health

Bob Evans Farms Recalls Nearly 47,000 Pounds of Sausage

The affected meat may have clear pieces of hard plastic in them.

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Health

This Hack Lets You Check If Frozen Food Is Still Fresh After Losing Power

This trick for figuring out how long your freezer was without power is genius.

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Health

Is Keto Cycling Healthy? Here's What Experts Say

It's been described as a less restrictive version of the ketogenic diet, but does it have the same risks and benefits?

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Health

Are Saturated Fats Actually the Secret to a Longer Life?

A recent study linked eating more saturated fat with a lower mortality rate. If that sounds like it conflicts with every...

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Health

New Study Suggests Low-Carb Diets Could Actually Shorten Your Life

A low-carb diet doesn't appear to be healthier after all.

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