Health

Smart ways to live healthfully, strategies for eating right, easy fitness plans, energy-boosting ideas and the most up-to-date prevention techniques for common health conditions.

chest pain heart attack

Photo by Getty Images

Holly Robinson Peete and son

Photo courtesy of Holly Robinson Peete

organic fruits and vegetables

Getty Images / Shana Novak

Health

The Latest on Produce & Pesticides from the Dirty Dozen & Clean 15 Lists

Every year the Environmental Working Group evaluates fruits and veggies for pesticides, and the most contaminated culpri...

Read More
spaghetti and meatballs

Photo by Peter Ardito

woman's bloated belly

Photo by Ondacaracola Photography/Getty Images

Health

7 Ways to Banish Belly Bloat

Quit struggling to button your jeans after lunch. Give yourself a break from bloating with seven expert-backed tricks.

Read More
Edge-Board

Photo courtesy of Edge-Board

Health

5 New Ways to Make Exercise Fun

This tech-infused gear will get the whole family to exercise without even realizing it.

Read More
knitting is good for you

Photo by Dean Tanner

Health

Knitting Can Reduce Depression, Anxiety, and Chronic Pain

New research proves that it's a truly healthy hobby.

Read More
Workout Wear for Running

Photo by Erin & Erica

doctor touching woman's throat

Photo by KidStock/Getty Images

Health

Five Signs You Need to Have Your Thyroid Checked

Your thyroid gland may be tiny, but it sure is mighty! And when it’s not working properly, it can throw your whole body ...

Read More
sweet dreams

Photo courtesy of Caroline So

Health

What Some of Your Happy Dreams May Mean

It’s usually pretty easy to read into the meaning behind bad dreams, but good dreams can be a bit more cryptic. We decod...

Read More
Woman sleeping

Photo by Panichgul Studios Inc/Kritsada Panichgul

Health

How to Get Back to Sleep After a Nightmare

It’s 3 a.m. You’ve just escaped the clutches of kidnappers. Remind yourself it was only a dream, then follow our doctors...

Read More
sweet dreams

Illustrations by Caroline So