Smart ways to live healthfully, strategies for eating right, easy fitness plans, energy-boosting ideas and the most up-to-date prevention techniques for common health conditions.


Allergies & Asthma

6 Allergy Myths Debunked

Our master class in allergies will help you separate fact from fiction.

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Walk This Way and Kiss Foot Pain Goodbye

Yes, there’s a right way to do it! Check out the ideal gait, discover the causes of foot pain and learn how to avoid the ...

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How to Choose the Best Deodorant or Antiperspirant for You and Your Teen

Combat sweat and odor with the latest product info plus expert stay-fresh tips.

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Wellness Checkup: New Year’s Resolutions

6 instant willpower tips to keep you—or get you back—on track.

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Snack Your Way to Better Health

Keri Glassman partners with LG InstaView to explain how to snack your way to better health.

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Next Stop: Pelvic Floor

Yeah, we’re going (down) there. And, trust us, you should too.

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4 Things You Don't Know About Skin Cancer

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Weight Loss

Never Overeat Again

15 strategies to totally squash even your fiercest urge to indulge.

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When Your Child Has an Eating Disorder

For Susan and Gary, getting their daughter into treatment was just the beginning. Here’s what happened next—and everythi...

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Workout Routines

Chalene Johnson’s PiYo Flip

Cure workout boredom and build muscle in just one move!

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