Health

Smart ways to live healthfully, strategies for eating right, easy fitness plans, energy-boosting ideas and the most up-to-date prevention techniques for common health conditions.

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Health

5 Signs You’re Eating Too Much Sugar

Even on the days you don’t wake up to a fancy coffee drink or reward yourself with a cupcake at lunch, you can still go ...

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Jasmine Parent

Health

Weight Loss Journey: How One Mom Changed Her Eating and Exercise Habits to Lose 120 Pounds

Jasmine Parent didn't want her daughters to think that obesity and an unhealthy lifestyle were how they should live thei...

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Health

7 Dangers of Going Keto

The low-carb, high-fat plan promises quick weight loss, but health experts worry about these side effects and complicati...

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joint health

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Health

Joint Ownership: How to Take Care of Your Aching Joints

A little TLC for your joints today can make for a less painful tomorrow.

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Health

Your Breasts: An Owner's Manual

From bizarre breast problems and implant questions to what to do after a diagnosis, we've got breast health covered.

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Health

9 Foods You Should Always Buy Frozen

These frozen foods are healthier and tastier than fresh.

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Health

What to Do After You've Eaten Too Much Sugar

Our dietitian tells you how to combat your sugar hangover.

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Health

Recalled Ground Beef Linked to E. coli Outbreak Sold at Target, Aldi, Sam's Club

Cargill has issued multiple recalls for thousands of pounds of ground beef due to possible E. coli contamination over th...

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Health

7 Healthy Foods That Can Actually Make You Sick

Why does eating right sometimes feel so wrong? You could actually get an upset stomach, headaches, and more after eating ...

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