Health

Smart ways to live healthfully, strategies for eating right, easy fitness plans, energy-boosting ideas and the most up-to-date prevention techniques for common health conditions.

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Fitness

3 Things You Can Do to Fast-Track Your Workout Results

Strategic workout planning can make all the difference.

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coconut oil

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Health

Coconut Oil Is ‘Pure Poison’ Says Harvard Professor

It's “one of the worst foods you can eat" according to Harvard's Karin Michels.

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Health

New Report Suggests No Amount of Alcohol Is Healthy

Alcohol influences more than 2.8 million deaths each year, according to a new study.

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Health

Is It Better to Shower at Night or in the Morning? We Asked Experts

On the one hand, a PM shower washes away the day. On the other, a morning rinse wakes you up. But preferences aside, whe...

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Health

Should School Districts Ban Fast Food?

In Richmond, Missouri, education officials are no longer allowing students to eat fast food items in cafeterias.

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Health

This Woman Had a Contact Stuck in Her Eye for 28 Years—and She Had No Idea

Doctors found the lens after the woman experienced eyelid swelling and drooping.

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workout

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Weight Loss

Foods and Workouts to Boost Your Metabolism & Help You Lose Weight

Torch more calories in less time with these perfect pairings.

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Health

How to Improve Your Sex Life

A very revealing, completely honest and seriously game-changing conversation about getting it on, with sex experts Ian K...

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Chicken Pesto Linguine

Health

This Is the Number One Cause of Foodborne Illness Outbreaks. Here's How to Stay Safe

More than 9.4 million people get sick every year from eating contaminated food, says the Centers for Disease Control and ...

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person getting vaccinated

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Health

Family Health Checklist for Vaccines

It's easy to forget who needs which vaccine and when. Use this list to help you get ahead of it all.

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woman trying to do it all

Illustration by Julie Houts

Health

You Can Have It All, Kinda

You can’t do everything—work/family/friends/you. At least not every single day.

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stressed woman

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Health

6 Ways to Finally Stop Complaining for Good

Stating the negative isn't just damaging your mood—it's hurting your health. Fortunately, there are ways to break the ba...

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