Health

Smart ways to live healthfully, strategies for eating right, easy fitness plans, energy-boosting ideas and the most up-to-date prevention techniques for common health conditions.

dental hygiene

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Health

Family Health Checklist for Dental Hygiene

Tips on getting braces, saving money on expenses, bad breath fixes, and more.

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compostable water bottles

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Health

Are "Compostable" Products Really Better For the Planet?

What to know, and why you might be better off avoiding them.

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bob evans sausage links

Photo via Bob Evans

Health

Bob Evans Farms Recalls Nearly 47,000 Pounds of Sausage

The affected meat may have clear pieces of hard plastic in them.

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Health

7 Qualities of Positive People, According to New Survey

In honor of Positive Thinking Day, a new survey from Life is Good takes a look at the habits and characteristics of opti...

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healthy salad with steak

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Health

Is Keto Cycling Healthy? Here's What Experts Say

It's been described as a less restrictive version of the ketogenic diet, but does it have the same risks and benefits?

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different temperature steaks stacked on fork

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Health

Are Saturated Fats Actually the Secret to a Longer Life?

A recent study linked eating more saturated fat with a lower mortality rate. If that sounds like it conflicts with every...

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woman eating bowl of pasta

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Health

New Study Suggests Low-Carb Diets Could Actually Shorten Your Life

A low-carb diet doesn't appear to be healthier after all.

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snacks and scale

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Health

This Group Found the Most Unhealthy Restaurant Meals in the Country

Nearly all of them contain more calories, sodium, and saturated fat than you should eat in an entire day.

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woman doing trx pushup

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Fitness

3 Things You Can Do to Fast-Track Your Workout Results

Strategic workout planning can make all the difference.

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coconut oil

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Health

Coconut Oil Is ‘Pure Poison’ Says Harvard Professor

It's “one of the worst foods you can eat" according to Harvard's Karin Michels.

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group of people holding wine glasses

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Health

New Report Suggests No Amount of Alcohol Is Healthy

Alcohol influences more than 2.8 million deaths each year, according to a new study.

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woman showering

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Health

Is It Better to Shower at Night or in the Morning? We Asked Experts

On the one hand, a PM shower washes away the day. On the other, a morning rinse wakes you up. But preferences aside, whe...

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