Health

Smart ways to live healthfully, strategies for eating right, easy fitness plans, energy-boosting ideas and the most up-to-date prevention techniques for common health conditions.

stressed woman

Photo by Getty Images

Health

6 Ways to Finally Stop Complaining for Good

Stating the negative isn't just damaging your mood—it's hurting your health. Fortunately, there are ways to break the ba...

Read More
woman's manicured hands

Photo by Getty Images

Health

This Woman's Curved Nail Turned Out to Be a Sign of Lung Cancer

After posting a photo on social media, she received concerned comments that led her to the diagnosis.

Read More
woman measuring waist

Photo by Greg Scheidemann Pictures/Greg Scheidemann

Weight Loss

One Surprising Explanation for Why You Aren't Losing Weight

A new study suggests people who have an easier time losing weight may have more of a certain type of gut bacteria.

Read More
Chopt Classic Cobb

Photo courtesy of Chopt

Health

The Unhealthiest Salads at Your Favorite Lunch Spots

Turns out, a salad isn't always the healthiest choice.

Read More
woman loading groceries into car

Photo by Getty Images

Health

Leaving Groceries in a Hot Car Is Extremely Risky

How long you spend shopping in stores could put your fresh purchases at risk.

Read More
woman with insomnia counting sheep

Photo by Garo/Phanie/Getty Images

Health

5 Products That Really Helped My Insomnia

When you can't take another night of no or little sleep, try these products.

Read More
woman riding bike at gym

Photo by Jim Cummins/Getty Images

Health

11 Secrets from Women Who Actually Find Time to Work Out at Lunch

Squeezing in a midday workout might actually seem doable with these useful real-life tips.

Read More
water bottles

Photo by Carson Downing

Health

Your Water Bottle Could Be Making You Sick—Here Are the Best Ways to Clean It

Because you really don't want to set yourself up for E. coli, right? Right.

Read More
doctor with platter of fruits and veggies

Photo by Getty Images

Health

Doctors Are Starting to Prescribe Healthy Foods and Exercise

A handful of forward-thinking physicians are helping patients get well by prescribing more than just pills. And the stra...

Read More
dairy in fridge

Photo by Getty Images

Health

Low-Fat Dairy Isn't Better for You, Study Shows

Time to bring out the whole milk.

Read More
Holly Wallis

Photo by Holly Wallis

Weight Loss

Weight Loss Journey: How an App Helped One Woman Lose 137 Pounds

When the results from a routine doctor’s appointment caught her off guard, Holly Wallis of Goleta, California, knew she ...

Read More
couple taking bite out of slice of red velvet cake

Health

Why Your Diet Isn’t Working

If you’ve been following a diet but not losing weight, one of these common mistakes may be why.

Read More