Health

Smart ways to live healthfully, strategies for eating right, easy fitness plans, energy-boosting ideas and the most up-to-date prevention techniques for common health conditions.

woman putting in contact lens

Photo by Getty Images

Health

This Woman Had a Contact Stuck in Her Eye for 28 Years—and She Had No Idea

Doctors found the lens after the woman experienced eyelid swelling and drooping.

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workout

Photo by Andrew Stinson

Weight Loss

Foods and Workouts to Boost Your Metabolism & Help You Lose Weight

Torch more calories in less time with these perfect pairings.

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couple in bed

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Health

How to Improve Your Sex Life

A very revealing, completely honest and seriously game-changing conversation about getting it on, with sex experts Ian K...

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grilled steaks

Photo by Jason Donnelly

Health

Here’s What a Nutritionist Really Thinks About the Carnivore Diet

This no-carb meal plan is a lot riskier than keto or paleo.

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person getting vaccinated

Photo by BSIP/UIG

Health

Family Health Checklist for Vaccines

It's easy to forget who needs which vaccine and when. Use this list to help you get ahead of it all.

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woman trying to do it all

Illustration by Julie Houts

Health

You Can Have It All, Kinda

You can’t do everything—work/family/friends/you. At least not every single day.

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stressed woman

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Health

6 Ways to Finally Stop Complaining for Good

Stating the negative isn't just damaging your mood—it's hurting your health. Fortunately, there are ways to break the ba...

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woman's manicured hands

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Health

This Woman's Curved Nail Turned Out to Be a Sign of Lung Cancer

After posting a photo on social media, she received concerned comments that led her to the diagnosis.

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Chopt Classic Cobb

Photo courtesy of Chopt

Health

The Unhealthiest Salads at Your Favorite Lunch Spots

Turns out, a salad isn't always the healthiest choice.

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Pringles, Wheat Thins, Orville Redenbacher, Lay's Barbecue

Photos courtesy of Pringles, Wheat Thins, Orville Redenbacher, and Lay's

Health

How Do 'Healthy' Versions of Snacks Compare to the Originals?

In a blind taste test, Family Circle staffers sampled your favorite salty, crunchy snacks next to their healthier counte...

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woman loading groceries into car

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Health

Leaving Groceries in a Hot Car Is Extremely Risky

How long you spend shopping in stores could put your fresh purchases at risk.

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woman with insomnia counting sheep

Photo by Garo/Phanie/Getty Images

Health

5 Products That Really Helped My Insomnia

When you can't take another night of no or little sleep, try these products.

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