Health

Smart ways to live healthfully, strategies for eating right, easy fitness plans, energy-boosting ideas and the most up-to-date prevention techniques for common health conditions.

tupperware bowls in kitchen drawers

Photo by Emily Followill

Health

What the Recycling Symbol on a Plastic Container Can Tell You About Its Potential Dangers

To avoid exposure to harmful chemicals, the American Academy of Pediatrics recommends avoiding products with these three ...

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doctor with platter of fruits and veggies

Photo by Getty Images

Health

Doctors Are Starting to Prescribe Healthy Foods and Exercise

A handful of forward-thinking physicians are helping patients get well by prescribing more than just pills. And the stra...

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dairy in fridge

Photo by Getty Images

Health

Low-Fat Dairy Isn't Better for You, Study Shows

Time to bring out the whole milk.

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Holly Wallis

Photo by Holly Wallis

Weight Loss

Weight Loss Journey: How an App Helped One Woman Lose 137 Pounds

When the results from a routine doctor’s appointment caught her off guard, Holly Wallis of Goleta, California, knew she ...

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smashed tomato

Photo by Paul Gadd / Getty Images

Weight Loss

What Is the Plant Paradox Diet and Is It Healthy?

The diet Kelly Clarkson credits for her weight loss goes against conventional eating advice.

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Trader Joe's store

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Health

9 Keto Snacks You Have to Try at Trader Joe's

Low-carb snacking on-the-go, made easier by one of our favorite stores.

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woman looking for a snack

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Weight Loss

How Changing When You Eat Could Lead to Significant Weight Loss

It's true. More calories go into storage if you're eating when your body thinks you should be resting.

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starbucks

Photo by Zhang Peng/Getty Images

Health

The Complete Guide to Keto-Friendly Starbucks Food and Drinks

Here's what to order at Starbucks next time you need a caffeine or keto food fix.

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gynecologist and patient

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fatfreeyogurt.jpg

Health

5 'Healthy' Foods Nutritionists Say Are a Waste of Money

Registered dietitians wish you'd stop buying these deceptively unhealthy eats.

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McDonald's salads

Photo courtesy of McDonald's

Health

McDonald’s Stops Selling Salads After More Than 160 People Are Sickened

At the moment, this healthy choice isn’t so good for you.

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Liz Pryor