Health

Smart ways to live healthfully, strategies for eating right, easy fitness plans, energy-boosting ideas and the most up-to-date prevention techniques for common health conditions.

ticks

Illustration via Parents

Health

Tickborne Meat Allergies Are On the Rise. This Fitness Celeb Shares Her Firsthand Experience

We spoke with personal trainer Tracy Anderson—and her doctor—about her diagnosis of alpha-gal syndrome.

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Photo by Offset

Health

Health Tips From Around the World

We’ve mapped out a few new habits that could help you slim down, boost your mood, improve heart health and more.

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Health

How to Get Back to Working Out When You Took a Break from the Gym

If you've fallen off the fitness track, don't be dismayed. These tips will help you ease back in and get back in shape i...

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woman washing hands

Photo by Michael Garland

woman smiling

Photo by Getty Images

Health

Why Wrinkles Around Our Eyes Are a Good Thing (Yes, Really!)

A new study suggests a scientific reason to embrace your smile lines.

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woman with cellulite

Photo by Getty Images

Health

Everything You Ever Wanted to Know About Cellulite

Nearly every woman has it, yet there are so many myths surrounding cellulite and what *actually* works to get rid of it. ...

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Woman sleeping

Photo by Panichgul Studios Inc/Kritsada Panichgul

Health

From Weight Loss Issues to CBD—The Sleep Doctor Answers Common Questions

The Sleep Doctor is in. Michael Breus, PhD, answers your most common questions about getting the zzz’s you’ve earned and ...

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Photo by Gallery Stock

Home

How Gardening Helped One Woman Through Challenging Times

For Jessica Watkins, the desire for a garden was more than just wanting flowers and plants.

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Photo by Getty Images

Health

5 Signs You’re Eating Too Much Sugar

Even on the days you don’t wake up to a fancy coffee drink or reward yourself with a cupcake at lunch, you can still go ...

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Photo by Getty Images

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Illustration by Julie Houts

Health

First Aid Advice for Nurse Mom

You’re the first responder for your family’s cuts and bruises-—but are you sure you know what to do?

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woman with bad breath

Photo by Getty Images

Health

6 Surprising Signs You’re Eating Too Much Protein

Protein is an important macronutrient. It provides energy, helps build muscles, stimulates your metabolism and contribut...

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