Health

Smart ways to live healthfully, strategies for eating right, easy fitness plans, energy-boosting ideas and the most up-to-date prevention techniques for common health conditions.

woman with cellulite

Photo by Getty Images

Health

Everything You Ever Wanted to Know About Cellulite

Nearly every woman has it, yet there are so many myths surrounding cellulite and what *actually* works to get rid of it. ...

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Woman sleeping

Photo by Panichgul Studios Inc/Kritsada Panichgul

Health

From Weight Loss Issues to CBD—The Sleep Doctor Answers Common Questions

The Sleep Doctor is in. Michael Breus, PhD, answers your most common questions about getting the zzz’s you’ve earned and ...

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woman gardening

Photo by Gallery Stock

Home

How Gardening Helped One Woman Through Challenging Times

For Jessica Watkins, the desire for a garden was more than just wanting flowers and plants.

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LaCroix

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Health

Why Your LaCroix Obsession Isn't So Healthy

A few things you need to know before you crack open yet another can of the flavored sparkling water.

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man talking to gynecologist

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first aid tooth

Illustration by Julie Houts

Health

First Aid Advice for Nurse Mom

You’re the first responder for your family’s cuts and bruises-—but are you sure you know what to do?

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woman with bad breath

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Health

6 Surprising Signs You’re Eating Too Much Protein

Protein is an important macronutrient. It provides energy, helps build muscles, stimulates your metabolism and contribut...

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keto diet

Health

I Tried the Keto Diet and Lost More Weight Than I Expected To

Here's what happened when I committed to the high-fat, low-carb diet for two weeks.

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Just Sit by Sukey and Elizabeth Novogratz

Photo courtesy of Sukey and Elizabeth Novogratz

yoga

Photos by Ardenis Perez

Health

I Did 10 Minutes of Yoga Every Day for a Week and Here’s What Happened

Whether I needed an instant calm or an energizing boost, I learned there are way more ways to squeeze in a few minutes o...

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Janielle Wright

Health

This Woman Credits Losing 65 Pounds in 5 Months to One Type of Diet

Meet the beauty influencer who is now a healthy weight-loss inspiration.

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woman working out on step

Photo by Carson Downing

Weight Loss

Is It Actually Harder to Lose Weight When You're Short?

What you need to know about weight loss if you're vertically challenged.

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