Health

Smart ways to live healthfully, strategies for eating right, easy fitness plans, energy-boosting ideas and the most up-to-date prevention techniques for common health conditions.

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Health

How to Get Back to Working Out When You Took a Break from the Gym

If you've fallen off the fitness track, don't be dismayed. These tips will help you ease back in and get back in shape i...

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Photo by Michael Garland

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Photo courtesy of Electra

Health

E-Bike Review: Are They Really Worth the Money?

Why electric bicycles are 10 times as fun and a lot less scary than you might think.

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Photo by Getty Images

Health

Why Wrinkles Around Our Eyes Are a Good Thing (Yes, Really!)

A new study suggests a scientific reason to embrace your smile lines.

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Photo by Panichgul Studios Inc/Kritsada Panichgul

Health

From Weight Loss Issues to CBD—The Sleep Doctor Answers Common Questions

The Sleep Doctor is in. Michael Breus, PhD, answers your most common questions about getting the zzz’s you’ve earned and ...

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Photo by Gallery Stock

Home

How Gardening Helped One Woman Through Challenging Times

For Jessica Watkins, the desire for a garden was more than just wanting flowers and plants.

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Health

Why Your LaCroix Obsession Isn't So Healthy

A few things you need to know before you crack open yet another can of the flavored sparkling water.

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Photo by Getty Images

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Health

I Tried the Keto Diet and Lost More Weight Than I Expected To

Here's what happened when I committed to the high-fat, low-carb diet for two weeks.

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Photo by Jamie Grill/Getty Images

Just Sit by Sukey and Elizabeth Novogratz

Photo courtesy of Sukey and Elizabeth Novogratz

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Photos by Ardenis Perez

Health

I Did 10 Minutes of Yoga Every Day for a Week and Here’s What Happened

Whether I needed an instant calm or an energizing boost, I learned there are way more ways to squeeze in a few minutes o...

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