Health

Smart ways to live healthfully, strategies for eating right, easy fitness plans, energy-boosting ideas and the most up-to-date prevention techniques for common health conditions.

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Weight Loss

What Is the Plant Paradox Diet and Is It Healthy?

The diet Kelly Clarkson credits for her weight loss goes against conventional eating advice.

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Trader Joe's store

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Health

9 Keto Snacks You Have to Try at Trader Joe's

Low-carb snacking on-the-go, made easier by one of our favorite stores.

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Weight Loss

How Changing When You Eat Could Lead to Significant Weight Loss

It's true. More calories go into storage if you're eating when your body thinks you should be resting.

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Health

The Complete Guide to Keto-Friendly Starbucks Food and Drinks

Here's what to order at Starbucks next time you need a caffeine or keto food fix.

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Health

5 'Healthy' Foods Nutritionists Say Are a Waste of Money

Registered dietitians wish you'd stop buying these deceptively unhealthy eats.

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McDonald's salads

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Health

McDonald’s Stops Selling Salads After More Than 160 People Are Sickened

At the moment, this healthy choice isn’t so good for you.

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Liz Pryor
Rene Falgout

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Health

Weight Loss Journey: How My Co-Worker Helped Me Lose More Than 100 Pounds

At 272 pounds, Rene Falgout had resigned herself to a lifetime of obesity. But then she had a chat with someone at work ...

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Health

Crocheting Can Improve Your Memory, Concentration, and Sense of Calm

New research reveals a surprising find among 90 percent of crafters.

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Pouring red wine

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Health

Why Does Wine Give You a Headache?

Red wine is a wonderful thing—unless you're among the unlucky victims of wine-induced headaches. We break down the scien...

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