Smart ways to live healthfully, strategies for eating right, easy fitness plans, energy-boosting ideas and the most up-to-date prevention techniques for common health conditions.

Kira Stokes celebrity trainer and Creator of "The Stoked Method"

Photo by Phil Fischetti


9 Things You’ve Always Wanted to Know About Working Out (But Never Asked)

Ever wanted to eavesdrop on other people’s workout conversations to get the scoop on how to burn more calories, avoid in...

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Margabanaga weight loss
Suzanne Ryan KetoKarma BEFORE
Wendy Rowland Before

Wendy Rowland before her weight loss. Photo courtesy of Wendy Rowland

Weight Loss

Weight Loss Journey: How One Mom Lost More Than 120 Pounds

So many people told Wendy Rowland, 50, of Cincinnati, Ohio, it was nearly impossible to lose weight after 40 that she al...

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Lori Zold before blue shirt

Photo courtesy of Lori Zold

Weight Loss

Weight Loss Journey: How One Mom Lost More Than 100 Pounds

Two years ago, Lori Zold, 43, of Milwaukie, Oregon, was fed up and exasperated at 300 pounds and knew she needed to make ...

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brain scan

Photo by Getty Images


7 Signs You’re Having a Stroke

Symptoms may vary depending on what part of the brain is affected by a stroke. Call 911 if you or someone you’re with sh...

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Bill Cosby Convicted

Photo by Mark Makela / Stringer / Getty Images


Talking to Teens About Sexual Harassment

We interviewed Heather Monahan about the importance of leading conversations with our teens about sexual harassment in t...

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Holly Robinson Peete and son

Photo courtesy of Holly Robinson Peete

organic fruits and vegetables

Getty Images / Shana Novak


The Latest on Produce & Pesticides from the Dirty Dozen & Clean 15 Lists

Every year the Environmental Working Group evaluates fruits and veggies for pesticides, and the most contaminated culpri...

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spaghetti and meatballs

Photo by Peter Ardito

Autism Speaks Autism Quiz

 Photo courtesy of Autism Speaks


Quiz: How Much Do You Really Know About Autism?

Test your knowledge about autism myths and misconceptions with a quiz produced by Autism Speaks.

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