Health

Smart ways to live healthfully, strategies for eating right, easy fitness plans, energy-boosting ideas and the most up-to-date prevention techniques for common health conditions.

recharge gardening

Photo by Getty Images

Health

Why You Should Make Time for Gardening

Here’s the dirt: Gardening is good for you. Tuning in to nature, whether indoors or out, can help you de-stress and make ...

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Lori Zold before blue shirt

Photo courtesy of Lori Zold

Weight Loss

Weight Loss Journey: How One Mom Lost More Than 100 Pounds

Two years ago, Lori Zold, 43, of Milwaukie, Oregon, was fed up and exasperated at 300 pounds and knew she needed to make ...

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headache.jpg
brain scan

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Health

7 Signs You’re Having a Stroke

Symptoms may vary depending on what part of the brain is affected by a stroke. Call 911 if you or someone you’re with sh...

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chest pain heart attack

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Holly Robinson Peete and son

Photo courtesy of Holly Robinson Peete

organic fruits and vegetables

Getty Images / Shana Novak

Health

The Latest on Produce & Pesticides from the Dirty Dozen & Clean 15 Lists

Every year the Environmental Working Group evaluates fruits and veggies for pesticides, and the most contaminated culpri...

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spaghetti and meatballs

Photo by Peter Ardito

woman's bloated belly

Photo by Ondacaracola Photography/Getty Images

Health

7 Ways to Banish Belly Bloat

Quit struggling to button your jeans after lunch. Give yourself a break from bloating with seven expert-backed tricks.

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Edge-Board

Photo courtesy of Edge-Board

Health

5 New Ways to Make Exercise Fun

This tech-infused gear will get the whole family to exercise without even realizing it.

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knitting is good for you

Photo by Dean Tanner

Health

Knitting Can Reduce Depression, Anxiety, and Chronic Pain

New research proves that it's a truly healthy hobby.

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Workout Wear for Running

Photo by Erin & Erica