Emotional

Find expert advice, news and resources on depression, stress, wellness and self-improvement here.

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Wellness

Why You Need More Sleep Tonight

Today’s challenge for March 3: Sleep tight. Skimping on zzz’s ruins more than just your energy level.

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Wellness

The Best Way to Make Your Ride to Work More Relaxed

Today’s challenge for Wednesday, March 2: Calm a commute. Here’s your perfect travel playlist for getting a little seren...

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Wellness

Three Ways to Drink More Water—Today!

Today’s challenge: Drink differently. Have more H2O! You can increase your water intake, stay hydrated and boost your he...

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Wellness

Get Healthier with Our #14DayChallenge Prizes

Small changes can add up to wellness rewards as part of our #14DayChallenge. I

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Stress

Top Mom Stresses and How to Relieve Them

In our exclusive survey, Family Circle partnered with the Clinton Health Matters Initiative to find out what's keeping m... Read More
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Wellness

Monthlong Wellness Challenge

Our guilt-free challenge is for every woman who puts herself last on the list. No more! Follow this life-changing advice ... Read More
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Wellness

Lumosity Word Game and Answer Key

Challenge your mind with a word game from Lumosity! The answer key is included below (but no peeking).

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Wellness

5 Bad Sleep Habits to Break

Your sleep routines could actually be keeping you up at night. Ditch these rest-robbing moves and wake up a new woman.

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Wellness

Tips for Staying Sharp

Keep yourself sharp with these nine tips.

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Wellness

When Sex Hurts

Once menopause is on the horizon, declining estrogen levels and changes in vaginal bacteria can make you more, well, sen...

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Emotional

My Body, Myself: Loving the Skin You're In

Best-selling author Glennon Doyle Melton shares how she is learning to love her body, at last.

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