Emotional

Find expert advice, news and resources on depression, stress, wellness and self-improvement here.

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Wellness

3 Supplements to Stay Healthy

You don't have to opt for a prescription to find a pill that helps your mind and body. Several supplements can do e...

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Wellness

Mom Me Time: Make Play Time a Priority

Find time in your busy schedule to relax and have some fun.

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Wellness

7 Solutions for a Better Night's Sleep

Family Circle went to its Facebook page in search of readers so sleep-deprived that they agreed to let sleep experts tak... Read More
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Self Improvement

How to Reinvent Your Career

Job dissatisfaction drove three women to overhaul their careers -- and in the end, transform their lives.

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Wellness

6 Instant Ways to Increase Your Energy

These smart, healthy strategies will help increase your energy and put a little more pep in your step.

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Wellness

6 Reasons Why You Feel Exhausted

Go from exhausted to energized in no time by changing a few simple habits. Read More
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Self Improvement

How to Get What You Really Want

Here our experts offer you the solutions to help solve all your problems.

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Wellness

35 Ways to Be Healthier This Year

The best strategies for erasing stress, shedding pounds, improving memory and more—no matter how little time y...

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Stress

10 Images That'll Boost Your Mood

If you're feeling stressed or overwhelmed, start feeling better now by scrolling through these 10 beautiful outdoor imag...

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Wellness

How Your Food Choices Affect Your Health

The key to avoiding headaches, bloating and other annoying pains could be the food you eat. Learn how to change your eat...

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Wellness

Memory Lapses: What's Normal, What's Not

Have you ever stepped into a room and couldn't remember why you were there? Blanked on your daughter's friend&...

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Wellness

Be Happy Now: 5 Simple Mood-Boosting Strategies

Looking for that extra dash of New Year joy? You're in luck. We spoke to happiness expert Martin Seligman, Ph.D., f...

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