Find expert advice, news and resources on depression, stress, wellness and self-improvement here.
You don't have to opt for a prescription to find a pill that helps your mind and body. Several supplements can do e...
By Maria Masters
Find time in your busy schedule to relax and have some fun.
By Janet Taylor, M.D.
By Jeannette Moninger
Job dissatisfaction drove three women to overhaul their careers -- and in the end, transform their lives.
By Kathleen Volk Miller, Louise Farr and Amanda Robb
These smart, healthy strategies will help increase your energy and put a little more pep in your step.
By Sunny Sea Gold
Here our experts offer you the solutions to help solve all your problems.
By Hillary Quinn
The best strategies for erasing stress, shedding pounds, improving memory and more—no matter how little time y...
By Jessica Cassity
If you're feeling stressed or overwhelmed, start feeling better now by scrolling through these 10 beautiful outdoor imag...
The key to avoiding headaches, bloating and other annoying pains could be the food you eat. Learn how to change your eat...
By Jessica Girdwain
Have you ever stepped into a room and couldn't remember why you were there? Blanked on your daughter's friend&...
By Peg Rosen
Looking for that extra dash of New Year joy? You're in luck. We spoke to happiness expert Martin Seligman, Ph.D., f...
By Gay Norton Edelman
Photo by Getty Images
Photo by Peter Ardito
Photos courtesy of Slant Collections, Saxx, Kitsch, and New Era Cap