Emotional

Find expert advice, news and resources on depression, stress, wellness and self-improvement here.

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Self Improvement

Easy, Healthy New Year's Resolutions

Ready for new year, new you? It's as easy as these 11 Motherboard Mom-tested tips.

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Wellness

3 Supplements to Stay Healthy

You don't have to opt for a prescription to find a pill that helps your mind and body. Several supplements can do e...

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Wellness

Mom Me Time: Make Play Time a Priority

Find time in your busy schedule to relax and have some fun.

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Wellness

7 Solutions for a Better Night's Sleep

Family Circle went to its Facebook page in search of readers so sleep-deprived that they agreed to let sleep experts tak... Read More
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Wellness

Health Alert: 3 Symptoms Your Husband Shouldn't Ignore

You may put up with dirty socks on the floor and even ignore the raised toilet
seat, but there is one issue you shouldn&...

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Wellness

6 Instant Ways to Increase Your Energy

These smart, healthy strategies will help increase your energy and put a little more pep in your step.

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Wellness

6 Reasons Why You Feel Exhausted

Go from exhausted to energized in no time by changing a few simple habits. Read More
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Self Improvement

How to Get What You Really Want

Here our experts offer you the solutions to help solve all your problems.

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Wellness

Phthalate-Free Beauty Products Under $15

Phthalates, hormone-disrupting chemicals that can cause disease, are found in everyday products. Check out our favorite ...

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Stress

10 Images That'll Boost Your Mood

If you're feeling stressed or overwhelmed, start feeling better now by scrolling through these 10 beautiful outdoor imag...

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Wellness

How Your Food Choices Affect Your Health

The key to avoiding headaches, bloating and other annoying pains could be the food you eat. Learn how to change your eat...

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Wellness

Memory Lapses: What's Normal, What's Not

Have you ever stepped into a room and couldn't remember why you were there? Blanked on your daughter's friend&...

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