Self Improvement

From small steps to big changes, we've got expert advice and tips to help you feel happier and healthier.

Most Recent

What’s Your Secret Power?

Ask yourself these 5 questions—and rediscover your passion.
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Be Your Own Life Coach

The answers to these five critical questions will help you get unstuck, laser focused and more motivated than ever.
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31 Days to a Healthier You

No doctors' visits. No drugstores. No gimmicks. Just a daily easy DIY tip for looking and feeling great all year round.
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3 Secrets to Less Stress—Now

Olympic gold medalist Kerri Walsh Jennings shares her easy-to-follow tips for staying focused and happy.
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Family Circle Survey: Mom Confessions

We polled hundreds of women on everything from how often they have sex to how much they work out. Here's the moms' honest truth.
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More Self Improvement

Easy, Healthy New Year's Resolutions

Ready for new year, new you? It's as easy as these 11 Motherboard Mom-tested tips.
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How to Reinvent Your Career

Job dissatisfaction drove three women to overhaul their careers — and in the end, transform their lives.
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