Fitness

woman working out on step

Photo by Carson Downing

Weight Loss

Is It Actually Harder to Lose Weight When You're Short?

What you need to know about weight loss if you're vertically challenged.

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outdoor fitness obstacle racing

Photo courtesy of CLIF

Fitness

Why You Should Exercise Outdoors—and the Best Activities on Land & Water

Exercising in the great outdoors—with the wind in your hair and the sun shining on your (SPF-covered) face—beats the gym ...

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Kira Stokes celebrity trainer and Creator of "The Stoked Method"

Photo by Phil Fischetti

Fitness

9 Things You’ve Always Wanted to Know About Working Out (But Never Asked)

Ever wanted to eavesdrop on other people’s workout conversations to get the scoop on how to burn more calories, avoid in...

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Woman working out wearing Bose SoundSport Free

Photo courtesy of Bose

Style

Five Fitness Accessories You Never Knew You Needed

Stay motivated with our favorite new fitness accessories.

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AMRAP Exercise with Christina LaGrega

Photo by Marcus Nilsson

Fitness

30-Minute Workout Get You Fit & Strong Fast

With a new move every 60 seconds, this workout gets you fit fast—and you’ll never get bored!

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CityRow

Fitness

12 New Workout Classes You HAVE to Try

Supercharge your workout routine with one of these new and innovative classes that will get you excited to get fit.

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TomTom Spark 3 Cardio

TomTom

Fitness

5 New Fitness Trackers to Help You Reach Your 2018 Goals

Fitness means more than counting steps. Hit all of your health goals with one of these new tricked-out trackers.

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Fitness

You're Buying Sneakers All Wrong

You're buying sneakers all wrong. Chances are you’ve made at least one of these six mistakes when shopping for snea...

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Fitness

The Best Workouts for Your Body

The best workouts for your body, according to Harvard Medical School.

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Fitness

7 Things You Need to Know About Fitbit’s New Smartwatch

We put the new Fitbit smartwatch to the test. Here's our review.

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Fitness

Exercise on Demand

From yoga to Spinning, there’s a streaming fitness subscription aimed straight at you.

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Fitness

Interactive Yoga Session via Facebook Live

Send us your questions for our interactive yoga session.

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