Fitness
Exercise on Demand: The Best Streaming Fitness Subscriptions
From yoga to Spinning, there’s a streaming fitness subscription aimed straight at you. Our staffers put a slew of them t...
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Got 10 Minutes? We've Got a Workout for You!
No time, no problem! Shape up with these 10-, 15- and 30-minute workouts.
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Chalene Johnson’s PiYo Flip
Cure workout boredom and build muscle in just one move!
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Look Better in Jeans with This Quick Exercise
Tone your arms, butt and legs with just one sequence from top trainer Andy Speer.
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Minute Moves with Tina Tang: Plank
Trainer Tina Tang shows you how to do the perfect plank.
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Amazing Weight Loss Stories: Damaris Rivera
Get inspired by these real women who lost weight and kept it off, and learn their most effective diet tips and exercise ...
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Powell's 4-Minute Workout: Monday
Wake up a bit earlier and drop 6 pounds this month. Just follow these oh-so-easy tips from Chris and Heidi Powell of ABC...
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Stretching: Intermediate
This series of stretches are great for walkers that have some fitness experience
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Kettlebell Row
Get into the swing of things! NYC personal trainer, Tina Tang, demonstrates how to do a kettlebell row.
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Amazing Weight Loss Stories: Samatha Burns
Get inspired by these real women who lost weight and kept it off, and learn their most effective diet tips and exercise ...
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Minute Moves with Tina Tang: Walking Lunge
Trainer Tina Tang shows you how to do the perfect walking lunge.
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