Workout Routines

These workout routines will help you blast calories and tone your body, no matter how much time you have.
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Workout Routines

The 4-Minute Workout

Wake up a bit earlier and drop 6 pounds this month. Just follow these oh-so-easy tips from Chris and Heidi Powell of ABC... Read More
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Workout Routines

Best Workout Routines to Try

If you've ever thought about trying one of these workout routines, we've got all the information you need -- f...

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Workout Routines

Time to Try Pilates

Go to the mat for a better body with our insider Pilates tips.

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Workout Routines

Family Circle Wello.com Sweepstakes

Three lucky readers will get $100 gift certificates to Wello.com, where online instructors lead you through one-on-one o...

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Workout Routines

So You Want to Try a Spinning Class?

If you've ever thought about taking a Spinning class, we'll tell you how to get your wheels in motion.

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Workout Routines

Easy Exercises: Mom Workout Videos

No time to exercise? Watch these videos to learn quick and easy moves for busy moms.

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Workout Routines

Strength Exercises for Moms on the Move

Gregory Florez, a spokesperson for the American Council on Exercise, shows us some ways to exercise at your child’s spor...

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Workout Routines

Avoid Winter Weight Gain: 8 Easy Exercise Moves

Putting an end to extra pounds this season is simpler than you think. Just follow our get-slim strategies. Read More
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Workout Routines

Retro Fit: Hula-Hoop Workouts

The Hula-Hoop is making its comeback as a workout. Take these six moves for a spin and slim down while having fun.

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Workout Routines

Medicine Ball Workouts: 4 Easy Exercises

Medicine balls are a fun alternative to free weights. Get started with a 4- to 6-pound ball and these simple moves three ...

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Workout Routines

Get-in-Shape Workout Plan

Lisa and Marc Rebucci, our Healthy Family 2011 parents, are hitting the gym and shaping up their entire crew for a lifet...

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Workout Routines

4 Easy Arm Exercises: Biceps Curl, Triceps Kickback, One-Arm Row, and Overhead Press

Work your upper body with these simple strengthening moves. In addition to toning your arms, they'll also build muscles ... Read More