Workout Routines

These workout routines will help you blast calories and tone your body, no matter how much time you have.
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Workout Routines

Get Flatter Abs Fast: Your Easy Ab Workout

This abs workout will help you build a stronger core.

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Workout Routines

25-Minute Best-Body Workout: 4 Easy Strength Moves

"Don't believe anyone who says you have to exercise an hour every day for noticeable results," says fitne...

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Workout Routines

New Exercise Workout: Zumba Fitness Video

Zumba, a new high-energy aerobic routine, includes a little bit of everything: dance and interval and resistance trainin...

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Workout Routines

An Easy, Effective Treadmill Workout

Lose excess pounds fast with this simple treadmill workout.

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Workout Routines

Walk Off the Weight: Easy Stretching Exercises

Increase your flexibility with these easy stretches.

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Workout Routines

Walk It Off: Get Fit at Home

Burn fat and slim your thighs without setting foot outdoors. Just take your walking routine onto a treadmill of your own...

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